- Hurricanes, floods/storms, pandemics, earthquakes are all stressful events.
- We sometimes forget to take care of our mental health because, during a crisis, our focus is survival.
- Please remember your mental health and monitor your stress levels.
- Resources are available to help.
- Plan now to make sure that you have tools and resources to calm, soothe, and heal your spirit until normalcy returns.
#HurricanePreparedness2020